Category Archives : Women

How to deal with emotional women

Most gents don’t think it is easy to deal with emotional women. The fact is, says Johanna from cheap London escorts, that most women are a lot more emotionally charged than men. To men, we seem to be happy one minute and bursting into tears the next. Most men think there is very little middle ground and keeping women happy can be difficult, I will admit, says Johanna, The truth is that us girls at cheap London escorts are the same, and sometimes it can be a balancing act on keeping us happy as well, laughs Johanna and looks at the boss of the agency.

Alan has owned VIP London escorts services for ten years and says women can be difficult to keep happy. It must be their hormones, he laughs. As a matter of fact, did you know that the word hysteria comes from women, and was thought to be caused by women’s uterus. He laughs and Johanna gives him a funny look. See want I mean, he says, and quickly gives Johanna an affectionate squeeze. It is probably true that we can get a bit hormonal says Johanna, and us girls here at cheap London escorts appreciate that more than most.

Trying to talk to emotional women is the most difficult thing a man can do, says Alan. When my wife is angry with me, I have learned that the best thing I can do is to play with the kids or do the housework. That seems to make her happy again. I thought I would have learned a lot more working with these girls at cheap London escorts, but I am still a novice. Women in general are complicated, and quality cheap London escorts can be even more complicated, smiles Alan. Some of them are such primadonnas, whispers Alan and tries to avoid Johanna’s eyes.

Men need to learn to be patient with women, and say things correctly, says Johanna. Even Alan, who has worked with quality cheap London escorts, often get it wrong, and I need to step into to explain to our girls. Quality cheap London escorts are not thick skinned and can be easily upset, smiles Johanna and looks at Alan. The truth is, says Johanna, Alan is better than many men that I know, and the girls like him. If he says something wrong, he will apologize and put it right, and that really matters to the girls. Alan mutters something about doing that several times per day.

Perhaps Alan has the right idea. Women do like red roses, but the fact is that we appreciate it so much more when you help with the kids or do the housework. It is not easy to deal with cheap London escorts or emotional women in general. Most women are good listeners, and that is a skill that a lot of men need to learn. It is always a good idea just to sit still and listen to a woman when she is emotional. According to Alan, it is one of the best ways to avoid a row at home or work.

Pain And Discomfort During The Menstrual Cycle

Periods and menstrual cramps are painful companions of some women, until they age and go through menopause. Since the problem occurs every month and affects the quality of life for at least three days for different age groups of women, there is much that needs to be done to understand the problem and make some lifestyle changes to help alleviate the issue.

The pain in periods occurs usually in lower abdomen and can last for about 2 to 3 hours consistently. Many women also suffer headaches, nausea and severe back pain during their cycle. While the teens are forced to skip school, working women face difficulty concentrating on work and housewives struggle to perform their routine household chores during this time.

The main causes for the pain and discomfort during periods is the hormonal activities inside the body of the women during periods. The good part is that with growing age, women tend to become more relaxed and used to the situations during periods and the pain tends to become at least bearable.

For teens, having early periods can cause such situations as spotting. This can result into embarrassment and stress among the young minds. The trauma remains higher among those studying in co-educational schools. The solution to this is usage of good quality liners and advanced training by the parents and guardians to teenage girls.

The role of food in periods:

Controlling the discomfort:

Having warm beverages like water, ginger tea, honey tea and other beverages that are warm in nature can bring relief to women during periods. This is because warm liquids enhance the blood flow and activate urinary area in women. The smoother the flow of blood, the lesser the pain.

Having light but frequent meals can also help during periods. Periods are often associated with indigestion that may further lead to constipation.

Foods like salmon, parsley, celery, and hummus can uplift the mood and also give a good night’s sleep. Since these are rich in nutrients, they fight the nutrient loss during periods.
The focus should be on whole grains, poultry and olive oil during this time.

What to avoid:

It is pertinent to avoid too much dairy items like curd, yogurt and milk during the menstrual cycle as these are often cold in nature. Too much of caffeine can also raise anxiety; tea is a preferred option over coffee. Excess intake of sugar can trigger cramps and discomfort. Even red meat—that can leave stomach upset especially during pregnancy—shall be avoided.

Soft drinks or any form of aerated drinks are a big no-no during periods. These should be avoided to fight the sluggishness, bloating and pain in the stomach. Processed foods like chips, burgers, pizzas that are high in sodium levels should be avoided as well.

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